I'm a first-gen lao-american from Stockton, California now living in Melbourne, Australia. With a background in community development, I'm a big believer in the power of a solid vision and leading with courage. I believe when our actions are grounded in principles of inclusion, empowerment, self determination, and collective action, we make everyone around us a little gentler and braver.

I'm passionate about reducing the stigma around mental health, breaking inter-generational barriers, and cultivating joy, love, and community anywhere and everywhere.

And I'm the happiest when I'm growing and creating. Get to know me better through my journal.